Between May 1-10, 2020, Sahajananda will guide his first-ever At-Home 3-Day & 10-Day Hridaya Silent Meditation Retreat.

During the current global health emergency, it is more important than ever to stay centered and not be overcome by panic, fear, or anxiety. The opportunity for spiritual communion is also vital right now.

Whether you are a beginner or an experienced meditator, you will receive both theoretical understanding and practical techniques to help cultivate presence and love in your daily life.

These retreats will be shared over Zoom and are offered by conscious donation. You will have the opportunity to send questions to the retreat leader which will be answered in the nightly Q&A session.

👉 More info and registration here: https://hridaya-yoga.fr/at-home-10-day-hridaya-silent-meditation-retreat/