The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience which uses an artful integration of meditation and yoga techniques to access your real and essential nature, known as the Spiritual Heart, the Supreme Self, or atman.
During the retreat, you will explore the Spiritual Heart from a variety of perspectives, including esoteric Christianity, Sufism, and Kashmir Shaivism. In the advanced stages of practice, all paths of authentic spiritual traditions meet and merge into the same ineffable Reality.
During this program you will stay in complete silence and keep a solitary attitude while receiving a set of inspiring teachings and lectures to provide you with the opportunity to reach the deep states of consciousness that enable the revelation of the Heart. The approach is a unique integration of Advaita Vedanta, Tantra Yoga, and Dzogchen.
You will learn a form of Self-Enquiry meditation inspired by the non-dual teachings of the great sage Ramana Maharshi.
Most importantly, this retreat will help you experience what it means to be centered in the Heart. This means to be aware of that peaceful and eternal core of your being, which cannot be perceived by the rational mind but is the source of all inspiration, love, and beauty.
No previous meditation or yoga experience is necessary as this retreat is designed for beginner and advanced meditators alike.
This retreat is guided in English, with Romanian translation if needed.
The retreat includes guided meditations, lectures, and practical methods including:
- The Self-Enquiry method of Ramana Maharshi (using the question “Who am I?”)
- Techniques for stilling the mind using breath awareness
- The symbolism of the Spiritual Heart
- Methods of Self-centering in everyday life
- How to maintain awareness of the Spiritual Heart, in the tradition of the Fathers and Mothers of the Desert (from Christianity)
- The Christian “Prayer of the Heart”
- Advaita Vedanta’s fundamental principles
- Methods for moving from individual consciousness to Cosmic Consciousness
- The four fundamental aspects of the process of revealing your True Nature
- Daily themed meditations related to Self-awareness
- Hridaya Hatha Yoga sessions
- A contemplation of death as a way to transcend desires and the tendencies of the ego
- An inspiring lecture on the meaning of true love.
The leader of the retreat
The Revelation of the Spiritual Heart Retreat is led by Claudiu Trandafir (Sahajananda), whose meditation, for years now, has been dedicated to the Revelation of the Spiritual Heart through Divine Love and the opening of the soul. Claudiu, an engineer in electronics by education, was formerly a professor at the University of Parapsychology in Bucharest, Romania. He has been a Yoga teacher for 25 years, specializing in solitary cave retreats, following the example of Ramana Maharshi and other Jnana Yoga masters. In 2001, after many solitary retreats, Claudiu began to guide groups of people using this method. He has led this special retreat for thousands of participants across Europe over the last seven years, and has also started to lead Retreat programs in Mexico and Thailand. By popular request, the Retreat program is now available in Canada, Great Britain, Romania, Israel, Switzerland, Germany, Holland, Thailand, India, etc
We recommend you to read the guidelines and the specific rules of the Silent Hridaya Retreat here and here.
The schedule of 7 August:
14:00 – registration and orientation
16.00 – hatha yoga session and practical recommendations for the retreat (asana, pranayama, mudra, bandha, meditation). We strongly reccomend all to participate to this yoga and meditation session, even if you have participated in other Hridaya retreat, so you can be proper prepared for the beginning of the retreat.
18.00 – dinner
19.00 – In the meditation hall, there will be explained guidelines for participants, some general principles of the retreat and it will be the first lecture and meditation with Sahaja.
All administrative details will be resolved in that evening (7 August), so that when the retreat will begin on 8 August, the following 10 days will be devoted exclusively for meditation and interiorization.
The end of the retreat will be on 17 August, after the meditation of the afternoon, when the participants will share experiences lived in this period. Next morning, on 18 August, it will be the last meeting for meditation, questions and answers, lunch and the depart of participants. The tour of Brasov and/ or trips around Brasov will be offered to those who choose to stay one or more days after retreat.
The program will be about 10 hours per day (approx. 6.5 hours for meditations, 2 hours for lectures and presenting inspiring texts, 1,5 hours Hatha Yoga practice), with breaks for meals (breakfast, lunch and dinner) and rest.
First meal is the dinner on 7 August, the last meal is the lunch on 18 August. The diet is vegetarian (vegan on request).
The retreat is held in Sanpentru, a town about 2 km from Brasov. The trip from the airport in Bucharest to Brasov takes about three hours, either by train or bus. We can offer you all the necessary information for a fast and safe transport to Sanpetru.
The retreat is held in English.
For retreat fee info, please contact us:
– by e-mail: firstname.lastname@example.org or email@example.com
– by phone +40731324241.
Payment must be made in advance. A deposit of 150 euro is due with reservation.
If you want to cancel the participation to this retreat:
-till 31th June 2020 the fee will be refunded (less bank transfer fee)
-till 15st July 2020 will be refunded 50 %
-after 15st July 2020 the fee is non refundable.
If a person makes the decision to leave the retreat, he or she does so with the foreknowledge that the fees are forfeited.
The only exception to this scenario is for cases of medical emergency, in which case – following substantiation of a refund request – Kamala Center will return fees for the unattended portion of the retreat (on a per diem basis, according to the rate of fees paid).
Registration is being coordinated by Kamala Yoga and Meditation Centre.
email: firstname.lastname@example.org or email@example.com
phone: + 40 731 32 42 41 or +40 731 32 42 39
Registration is made in order of request.
More info: www.kamala.ro or www.hridaya-yoga.com.
May the Sacred Tremor of the Heart enlighten our lives!