Intensive Yoga practice on weekends

Hridaya Kamala Center warmly invites you to 3 modules of intensive yoga practice! 

Those who can not attend the weekly classes in Brașov and Bucharest, or want a more intensive practice at the weekend, can enjoy 3 intensive yoga meetings from October. They will take place in the beautiful setting of the Hridaya Kamala Center in Sânpetru, Brașov, near the Lempeș nature reserve, in a natural environment full of good energies, peace and harmony. Our center also offers you the opportunity to stay and dine here. 

When? 

Module 1: 5-6 October 2024

Module 2: November 16-17, 2024

Module 3: 7-8 December 2024

Where? Sanpetru, Poarta Câmpului Street 408C, Brașov county 

Teachers: Liviu Gheorghe, Simona Trandafir and Sebastian Teodor – senior hridaya yoga teachers with over 35 years of experience and Aladar Hampel-Binder – hridaya yoga instructor.

The classes are in Romanian (and English upon request).

What will you learn and practice?

• Fundamentals of the human body and mind

• Postural (asana) and breathing (pranayama) techniques

• Methods of concentration and meditation for the revelation of the Spiritual Heart

• Understanding the deep connection between the body, psyche and Inner Self

Our vision is inspired by advaita philosophy, which helps us experience oneness with all of existence. Through Hridaya Yoga, we aspire to connect to the Spiritual Heart, the source of true freedom and happiness. Yoga of the Spiritual Heart is based on traditional spiritual principles and visions found in classical yoga (Patanjali), in advaita vedanta, in tantra, in shaivism. These are correlated with teachings from Sufism, Christianity, Buddhism, Taoism. The teachings of the great yogic masters Ramana Maharishi, Shankara, Ramakrishna, Sivananda, Abhinavagupta will be followed.

Whether you are a beginner or looking to deepen your practice, this course gives you the opportunity to: 

✨ Find inner peace

✨ Improve health and vitality

✨ Energize your mind and awaken your soul through established practices of the yogic tradition.

Schedule

Saturday:

9.00 – 11.00 lecture and yoga techniques

11.00 -11.30 Tea break and relaxation

11.30 – 13.30 lecture and yoga techniques

13.30 – 15.30 meal break and relaxation

15.30 – 17.30 lecture and yoga techniques

17.30 – 17.45 lunch break

17.45 – 19.30 lecture and yoga techniques

Sunday:

9.00 – 11.00 lecture and yoga techniques

11.00 -11.30 Tea break and relaxation

11.30 – 13.30 lecture and yoga techniques

13.30 – 15.00 meal break and relaxation

15.00 – 16.30 lecture and yoga techniques

16.30 – 16.40 break 

16.40 – 18.00 lecture and yoga techniques

Participation fee for each module (without accommodation and meals):

350 lei, respectively 300 lei for seniors (pensioners)  

Complete package (participation fee, accommodation in double rooms and meals for 2 days)

720 lei, respectively 600 lei for seniors

Complete package (participation fee, single accommodation and meals for 2 days)

790 lei, respectively 660 lei for seniors.

Particular situations are discussed individually.

For additional information and registration, please contact us: 

• Tel./WhatsApp/ Telegram/ Signal: +40 0731.32.42.41 – Veronica

• Email: centrulakamala@gmail.com

• Online registration: https://forms.gle/aXGASn5XRDDtTCmT6

We await you with an open heart to explore the path to the Spiritual Heart together! Namaste!

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